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Kids BJJ:

For children ages 8-12 years old. Major focuses will be on the fundamentals of Brazilian Jiu-Jitsu, grappling, and proper defense. Childrens’ classes also emphasize character building, discipline, and taking pride in learning and accomplishments. All students must wear a BJJ gi.

Basics BJJ:

For anyone ages 13 and older. Introductory class on Brazilian Jiu-Jitsu fundamentals and basics. An obvious class for all white belts, but also good for veterans to make sure their basics are sharp. Technique instruction followed by live rounds. All students must wear a BJJ gi.

Adult BJJ:

For anyone ages 13 and older. Our regular classes that focus on a mixture of intermediate and advanced techniques. All skill levels are welcome, including beginners. Technique instruction, followed by live rounds. All students must wear a BJJ gi.

NO-GI Adult BJJ:

For anyone ages 13 and older. NO-GI classes are taught without the use of the traditional BJJ kimono (gi), in favor of grips similar to wrestling. Still follows standard rules of Brazilian Jiu-Jitsu. Students are asked to wear shorts or gi pants and a rash guard (or tight-fitting t-shirt).